Katie Clark, registered dietitian in San Diego and blogger of FiberIstheFuture.com, advises sushi diners to ask for reduced-sodium soy sauce, but keep in mind that it isn't "low" sodium. It's simply 25 percent less salt than regular soy sauce.
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Are you ordering the right way? Experts weigh in!
This healthy dish can turn into a calorie bomb fast! Is your order safe?