• Subscriptions
  • Renew
  • Give a Gift
  • Customer Care
  • Newsletters
  • Blogs
  • Videos
  • Sweepstakes
Shape Magazine
  • Home
  • Fitness
  • Healthy Eating
    • Healthy Recipes
    • Meal Ideas
    • Healthy Drinks
    • Diet Tips
    • Cooking Ideas
  • Weight Loss
  • Lifestyle
  • Celebrities
Follow Follow Me on Pinterest
Home › Healthy Eating › Diet Tips › The Best and Worst Sushi for Weight Loss
Print 4K
Tweet

The Best and Worst Sushi for Weight Loss

Are you ordering the right way? Experts weigh in!

By Ysolt Usigan
Previous
Nutrition For Dummies, Authentic Self Wellness, Wasabi
Next
Previous Slide
  • Nutrition For Dummies, Authentic Self Wellness, Order Salmon & Tuna
  • Nutrition For Dummies, Authentic Self Wellness, Wasabi
  • Nutrition For Dummies, Authentic Self Wellness, tempura
  • Nutrition For Dummies, Authentic Self Wellness, steamed grilled or raw
  • Nutrition For Dummies, Authentic Self Wellness, veggie roll
  • Nutrition For Dummies, Authentic Self Wellness, brown rice roll
  • Nutrition For Dummies, Authentic Self Wellness, ginger
  • Nutrition For Dummies, Authentic Self Wellness, Reduced-Sodium Soy Sauce
  • Nutrition For Dummies, Authentic Self Wellness, Use Chopsticks
  • Nutrition For Dummies, Authentic Self Wellness, Don't Use Mayo
  • Nutrition For Dummies, Authentic Self Wellness, Soba noodles
  • Nutrition For Dummies, Authentic Self Wellness, Choose Sashimi Over Maki
  • Nutrition For Dummies, Authentic Self Wellness, miso soup
  • Nutrition For Dummies, Authentic Self Wellness, serving size
  • More Slideshows
Next Slide
Print 4K
Tweet

more galleries

pineapple slices
7 Spring-Cleansing Foods
quinoa
What Is That?! Photos of the Plants Your Favorite Foods Grow On
woman with sculpted abs
The 30 Greatest Flat-Belly Tips of All Time
Healthy Snacks: 12 Post-Workout Snack Ideas from Fitness Experts
Trainers Reveal: My Favorite Post-Workout Snack

Search

2 of 15
Previous
Next
Consider Wasabi
"Wasabi radish is packed with antioxidants like isothiocyanates, the sharp, smelly-when-heated compounds that give cruciferous veggies like broccoli their anti-cancer punch," Rinzler says. And you don't need much to reap the benefits. "A little wasabi goes a long way."

Tip of the Day

Free Newsletters

PRIVACY POLICY
SHAPE Panel


from our partners

  • Fit Pregnancy
    Make Your Own Baby Food 101
    Week 16: Prenatal Testing
    Baby Registry 101
  • SheKnows
    1 in 5 purses dirtier than toilet
    Trending now: Fitness dance classes worth trying
    Field guide to summer safety
  • fitsugar
    Low-Calorie, Big Portions: Red Pepper and Lentil Bake
    3 Ways to Deeply Stretch Your Hips in Butterfly
    3 Ways to Boost Your Workout With Caffeine
SHAPE
  • Home
  • Fitness
  • Healthy Eating
  • Weight Loss
  • Lifestyle
  • Celebrities
  • Bride
  • Newsletters
  • Sweeps/Products
  • Sitemap
  • Topics
  • Media Kit
  • Contact Us
  • Privacy Policy
  • Terms of Use
PRODUCTS
  • Birth Control
  • Acne Products
  • Herbal Remedies
  • Teeth Whiteners
  • Diet Programs
  • Energy Drinks
  • Fast Food
  • Protein Bars
  • Cereal
  • Frozen Dinners
  • Sports Drinks
  • Protein Shakes
  • Barefoot Shoes
  • Stair Steppers
  • Elliptical Machines
  • Exercise Bikes
  • Treadmills
American Media, Inc.
  • Fit Pregnancy
  • Natural Health
  • Flex
  • Radaronline
  • Men's Fitness
  • Muscle & Fitness
  • Muscle & Fitness Hers
  • Mr. Olympia
  • Country Weekly
  • Globe Magazine
  • National Enquirer
  • Star Magazine

Shape.com is part of The American Media, Inc. Fitness & Health Network
© 2013 Weider Publications, LLC, a subsidiary of American Media, Inc. All Rights Reserved.