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› The Best and Worst Sushi for Weight Loss
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The Best and Worst Sushi for Weight Loss
Are you ordering the right way? Experts weigh in!
By
Ysolt Usigan
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Use Chopsticks
Using chopsticks—if you're not super-skilled, that is—may help you eat more slowly than shoveling food in with the very-easy-to-use fork or spoon, Clark says.
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