Best Food to Get Happy #4: Greek Yogurt
Noshing on protein can raise levels of mood-boosting neurotransmitters like dopamine and norepinephrine in your brain. With twice as much protein as traditional yogurt, dipping your spoon into deliciously thick Greek yogurt can help take the edge off and make you feel like a million bucks.
Check out even more reasons why Greek yogurt is the perfect pre-date snack.
