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Home › Healthy Eating › Diet Tips › Change One Word, Lose Weight Faster
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Change One Word, Lose Weight Faster

Find out how making just a single, tiny tweak when ordering your meal can slash unnecessary calories and fat

By Holly C. Corbett
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Diet: Massaman Curry vs. Gaeng Pah Curry
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Tags: chinese food, diet tips, food swaps, foods for weight loss, grilling, healthy eating tips, healthy snacking, sushi, weight-loss tips, whole grains
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Massaman vs. Gaeng Pah Curry
The better option: Gaeng Pah


When it comes to Thai food, opting for Gaeng Pah curry instead of Massaman can save you hundreds of calories. Unlike most curries, Ganeg Pah is made with water and spices as its base instead of fatty coconut milk. Just be careful; water-based curries tend to be a lot spicier than coconut-based versions.

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