Massaman vs. Gaeng Pah Curry
The better option: Gaeng Pah
When it comes to Thai food, opting for Gaeng Pah curry instead of Massaman can save you hundreds of calories. Unlike most curries, Ganeg Pah is made with water and spices as its base instead of fatty coconut milk. Just be careful; water-based curries tend to be a lot spicier than coconut-based versions.