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Home › Healthy Eating › Diet Tips › Change One Word, Lose Weight Faster
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Change One Word, Lose Weight Faster

Find out how making just a single, tiny tweak when ordering your meal can slash unnecessary calories and fat

By Holly C. Corbett
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Diet: Kung Pao Chicken vs. Cashew Chicken
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Tags: chinese food, diet tips, food swaps, foods for weight loss, grilling, healthy eating tips, healthy snacking, sushi, weight-loss tips, whole grains
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Kung Pao vs. Cashew Chicken
The better option: Kung Pao

Kung Pao Chicken is usually made with roasted peanuts, dried chilies, and a slew of other vegetables, making it one of the best items on the Chinese menu. Plus, the chicken isn't fried. Cashew Chicken, on the other hand, is basically fried chicken with a handful of cashews and a thick layer of oyster sauce on top. Not so great.

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