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Home › Healthy Eating › Diet Tips › Change One Word, Lose Weight Faster
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Change One Word, Lose Weight Faster

Find out how making just a single, tiny tweak when ordering your meal can slash unnecessary calories and fat

By Holly C. Corbett
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Diet: Flour Tortilla vs. Corn Tortilla
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Tags: chinese food, diet tips, food swaps, foods for weight loss, grilling, healthy eating tips, healthy snacking, sushi, weight-loss tips, whole grains
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Flour Tortilla vs. Corn Tortilla
The better option: Corn

A soft flour tortilla banks about 144 calories while the corn kind has less than half as many calories (about 52).

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