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Home › Healthy Eating › Diet Tips › Healthy Snacks: 6 Foods You Can't Overdo
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Healthy Snacks: 6 Foods You Can't Overdo

Portion control doesn't apply to these low-calorie snacks!

By Jessica Levine
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Healthy Snack #5: Homemade Kale Chips
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  • Groceries
  • Healthy Snack #1: Homemade Cucumber Pickles
  • Healthy Snack #2: Air-Popped Popcorn
  • Healthy Snack #3: Zucchini Carpaccio
  • Healthy Snack #4: Canned Artichokes
  • Healthy Snack #5: Homemade Kale Chips
  • Healthy Snack #6: Finger-Food Veggies
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Homemade Kale Chips
Make it: 1. Preheat oven to 375°F; 2. Wash 2 bunches of kale, remove stems, tear into small pieces; 3. Toss with 2 tsp olive oil and spread on baking sheet; 4. Salt lightly; 5. Bake until crisp and slightly golden around edges (10 minutes). "These satisfying chips only have 34 calories per cup, versus a cup of bagel chips, which would be four to five times more calories."

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