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Home › Healthy Eating › Diet Tips › High Sodium Food Shockers
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High Sodium Food Shockers

By Karen Borsari
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High Sodium Foods: Buttermilk Pancakes
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Previous Slide
  • High Sodium Foods: Buttermilk Pancakes
  • High Sodium Foods: White Bread
  • High Sodium Foods: Bran Muffin
  • High Sodium Foods: Pasta Sauce
  • High Sodium Foods:  Bagel and Cream Cheese
  • High Sodium Foods: Chicken Breast
  • High Sodium Foods: Frozen Dinner
  • High Sodium Foods: Cottage Cheese
  • High Sodium Foods: Pretzels
  • High Sodium Foods: Pickle
  • High Sodium Foods: Turkey Bacon
  • High Sodium Foods: Soup
  • More Slideshows
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Tags: cooking tips, diet tips, food swaps, healthy cooking tips, healthy eating tips, junk food, sodium, sugar
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High Sodium Foods: Buttermilk Pancakes
740 mg sodium (4 pancakes)
You may skip salty home fries, eggs and bacon to keep your sodium in check but watch out for the pancakes! You don't have to give them up entirely. Just order the short stack with a side of fruit salad or yogurt or make this low sodium blueberry banana pancake recipe at home.

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