Juice cleanses have long promised to help you shed pounds and rid your body of harmful toxins (statements on which some experts have cast doubt). But an increasing number of companies now go beyond these claims, offering special collections of juices and milks geared toward specific lifestyle goals: Whether you want to boost your athletic performance, look gorgeous, or undo the damage you incurred during your bestie’s bachelorette party, there’s a cleanse that claims to have your back.

Check out five of these specialty juice programs and whether you’ll get any added benefits from the bottles.

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