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Pre-Order Your Copy of The Bikini Body Diet!


We are thrilled to announce that The Bikini Body Diet is now available for pre-order online! This exciting new program was designed and tested by SHAPE editor-in-chief Tara Kraft.

"The Bikini Body Diet was built from 10 years of Shape magazine research and interviews with the top researchers and scientists in the weight-loss field, as well as the secret tips of celebrities like Beyonce, Pink, and Jillian Michaels who have contributed to SHAPE over the last few years. Their secrets are part of what makes this program something special," says Kraft.

With The Bikini Body Diet, you’ll lose weight rapidly, jumpstarting dramatic weight loss with the 7-Day Super Slimdown, and then follow through the next several weeks with a very sensible, high-nutrition plan that will teach you how to keep the weight off all summer long—and all winter long, too. The program includes a meal plan, dozens of slimming recipes, and fat-melting workouts that will help you flatten your belly and tone your butt, thighs, and hips. Within the first week of following this incredible plan, you'll notice a slimmer stomach, more muscle tone, and increased energy.

Click here to reserve your copy of the book today!

Summer may be drawing to a close, but that doesn't mean you should lose that trim, sculpted physique. In fact, in honor of the book's much-anticipated release, we are giving away an all-inclusive trip for two to Mexico, so you can show off your amazing bikini body right away!

First reserve your copy of The Bikini Body Diet, then fill out this form to tell us what you think about the program and enter for your chance to win!


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