• Subscriptions
  • Renew
  • Give a Gift
  • Customer Care
  • Newsletters
  • Blogs
  • Videos
  • Sweepstakes
Shape Magazine
  • Home
  • Fitness
  • Healthy Eating
    • Healthy Recipes
    • Meal Ideas
    • Healthy Drinks
    • Diet Tips
    • Cooking Ideas
  • Weight Loss
  • Lifestyle
  • Celebrities
Follow Follow Me on Pinterest
Home › Healthy Eating › Diet Tips › Salad Shockers: We Uncover the Calories Hidden in Salads
Print 4
Tweet

Salad Shockers: We Uncover the Calories Hidden in Salads

Seemingly healthy salads can pack huge calorie counts. Check out these heavyweights—and find out how to slim them down.

Previous
Calories In Salad
Next
Previous Slide
  • Calories In Salad
  • Calories In Salad
  • Calories In Salad
  • Calories In Salad
  • Calories In Salad
  • More Slideshows
Next Slide
Tags: diet tips, dining out, healthy eating tips, healthy meals, how to cut calories, salads, weight-loss tips
Print 4
Tweet

more galleries

pineapple slices
7 Spring-Cleansing Foods
quinoa
What Is That?! Photos of the Plants Your Favorite Foods Grow On
woman with sculpted abs
The 30 Greatest Flat-Belly Tips of All Time
Healthy Snacks: 12 Post-Workout Snack Ideas from Fitness Experts
Trainers Reveal: My Favorite Post-Workout Snack

Search

1 of 6
Previous
Next
Quiznos Honey Mustard Chicken Regular Chopped Salad
This chopped salad has 920 calories—500 of them in the dressing!—and it's loaded with 65 grams of fat (plus tons of sodium). Slim it down by getting that dressing on the side and skipping the bacon and flatbread, or order the Pan Asian Chicken Salad, which has less than 500 calories.

Tip of the Day

Free Newsletters

PRIVACY POLICY
SHAPE Panel


from our partners

  • Fit Pregnancy
    Ask The Labor Nurse: Is Pitocin Safe?
    The Best Ways to Carry, Lift and Push Your Baby
    How Long It Takes Your Belly to Go Down After Birth
  • SheKnows
    Trending now: Fitness dance classes worth trying
    Field guide to summer safety
    1 in 5 kids have mental disorder
  • fitsugar
    Flat Belly, Fast: 15 Ways to Debloat Today
    Vote in Our 2013 POPSUGAR 100 Bracket!
    Bikini Prep: 10-Minute Total-Body Workout
SHAPE
  • Home
  • Fitness
  • Healthy Eating
  • Weight Loss
  • Lifestyle
  • Celebrities
  • Bride
  • Newsletters
  • Sweeps/Products
  • Sitemap
  • Topics
  • Media Kit
  • Contact Us
  • Privacy Policy
  • Terms of Use
PRODUCTS
  • Birth Control
  • Acne Products
  • Herbal Remedies
  • Teeth Whiteners
  • Diet Programs
  • Energy Drinks
  • Fast Food
  • Protein Bars
  • Cereal
  • Frozen Dinners
  • Sports Drinks
  • Protein Shakes
  • Barefoot Shoes
  • Stair Steppers
  • Elliptical Machines
  • Exercise Bikes
  • Treadmills
American Media, Inc.
  • Fit Pregnancy
  • Natural Health
  • Flex
  • Radaronline
  • Men's Fitness
  • Muscle & Fitness
  • Muscle & Fitness Hers
  • Mr. Olympia
  • Country Weekly
  • Globe Magazine
  • National Enquirer
  • Star Magazine

Shape.com is part of The American Media, Inc. Fitness & Health Network
© 2013 Weider Publications, LLC, a subsidiary of American Media, Inc. All Rights Reserved.