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Home › Healthy Eating › Diet Tips › Super Bowl Food Shockers You Won't Believe!
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Super Bowl Food Shockers You Won't Believe!

What (and how much!) we consume during Super Bowl weekend

By Alanna Nuñez
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Tags: appetizers, drinks, food swaps, football, healthy holidays, healthy meals, healthy snacking, healthy snacks, how to cut calories, main courses, party foods, weight-loss tips
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Popcorn is another popular Super Bowl snack. The Calorie Control Council (CCC) estimates that consumers will eat 30 million pounds of snacks total, with 3.8 million of those being popcorn.

Further, CCC research suggests that people will take in a minimum of 1,200 calories and 50 grams of fat on Super Bowl Sunday... from snacking alone!

Keep the mindless snacking at bay by making sure you fit at least three square meals in on Sunday. We love these fast and easy recipes that are not only healthy, but hardly require any cooking, leaving you with more time to entertain guests and watch the game.

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