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Spaghetti Squash with Garlic, Mushrooms, Tomato and, Feta:
Sauté chopped onions, minced garlic, sliced mushrooms, and a small, diced plum tomato in extra virgin olive oil. Reduce to low heat to keep warm. Slice a small spaghetti squash in half, remove seeds, place face down in a glass dish with a few tablespoons of water. Cover with wax paper and microwave on high for 7 to 8 minutes. Rake out strands, toss with sautéed veggies, and garnish with crumbled feta cheese.
Break the holiday binge and get your body back on track with this nutritionist-approved plan
Break the holiday binge and get back on track with this 7-day clean eating plan.
healthy salmon meal with carrots, whole grains, and salad
Your Non-Juice Detox: 7-Day Clean Eating Plan