• Subscriptions
  • Renew
  • Give a Gift
  • Customer Care
  • Newsletters
  • Blogs
  • Videos
  • Sweepstakes
Shape Magazine
  • Home
  • Fitness
  • Healthy Eating
    • Healthy Recipes
    • Meal Ideas
    • Healthy Drinks
    • Diet Tips
    • Cooking Ideas
  • Weight Loss
  • Lifestyle
  • Celebrities
Follow Follow Me on Pinterest
Home › Healthy Eating › Diet Tips › Your Non-Juice Detox: 7-Day Clean Eating Plan
Print 1K
Tweet

Your Non-Juice Detox: 7-Day Clean Eating Plan

Break the holiday binge and get your body back on track with this nutritionist-approved plan

By Cynthia Sass, MPH, RD
Previous
grilled shrimp with mixed greens
Next
Previous Slide
  • woman eating holiday cookies
  • blueberries and oats
  • healthy salmon meal with carrots, whole grains, and salad
  • woman enjoying her food while eating
  • woman snacking on almonds
  • woman thinking while eating
  • honey with yogurt
  • lentil and quinoa with vegetables
  • tuna with lettuce
  • green salad with corn, avocado, and tomatoes
  • grilled shrimp with mixed greens
  • spaghetti squash
  • pineapple chicken with peppers over wild rice
  • More Slideshows
Next Slide
Tags: clean eating diet, cleanse diet, detox diet, healthy eating tips, healthy meal ideas, nutritionist
Print 1K
Tweet

more galleries

Ribs and kayaking
You Ate It? Negate It! Summer Indulgence Edition
pineapple slices
7 Spring-Cleansing Foods
quinoa
What Is That?! Photos of the Plants Your Favorite Foods Grow On
woman with sculpted abs
The 30 Greatest Flat-Belly Tips of All Time

Search

11 of 14
Previous
Next
Day 5: Clean-Eating Dinner Idea

Seared Shrimp in Coconut Oil: On the stovetop, sear fresh shrimp in coconut oil and season with fresh grated ginger and scallions. Serve over a bed of mixed field greens and top with fresh pear slices.

Tip of the Day

Free Newsletters

PRIVACY POLICY
SHAPE Panel


from our partners

  • Fit Pregnancy
    Is Drinking During Pregnancy Ever OK?
    Newborn Care From Head to Toe
    New Mom Circuit-Style Workout
  • SheKnows
    We miscalculate fast food calories
    4 Tips for vacationing with allergies
    Sarah's Slim-Down: DB15 wrap-up
  • fitsugar
    Can You Guess Which A-List Celeb Took Her Dogs For a Walk?
    POPSUGAR Wedding Roundup: Dresses, Decor, Music, and More For Your Big Day
    Redefine the Term "Dirty Girl" With a Mud Run
SHAPE
  • Home
  • Fitness
  • Healthy Eating
  • Weight Loss
  • Lifestyle
  • Celebrities
  • Bride
  • Newsletters
  • Sweeps/Products
  • Sitemap
  • Topics
  • Media Kit
  • Contact Us
  • Privacy Policy
  • Terms of Use
PRODUCTS
  • Birth Control
  • Acne Products
  • Herbal Remedies
  • Teeth Whiteners
  • Diet Programs
  • Energy Drinks
  • Fast Food
  • Protein Bars
  • Cereal
  • Frozen Dinners
  • Sports Drinks
  • Protein Shakes
  • Barefoot Shoes
  • Stair Steppers
  • Elliptical Machines
  • Exercise Bikes
  • Treadmills
American Media, Inc.
  • Fit Pregnancy
  • Natural Health
  • Flex
  • Radaronline
  • Men's Fitness
  • Muscle & Fitness
  • Muscle & Fitness Hers
  • Mr. Olympia
  • Country Weekly
  • Globe Magazine
  • National Enquirer
  • Star Magazine

Shape.com is part of The American Media, Inc. Fitness & Health Network
© 2013 Weider Publications, LLC, a subsidiary of American Media, Inc. All Rights Reserved.