Diet Tips
4 Little-Known, Good-For-You Sources of Caffeine

Coffee and soda aren’t the only energy boosters around. Here are four healthy ways to get a buzz.

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"Why I Hide Food": A Secret Eater Confesses

A new survey shows that 6 in 10 women eat in secret. Here, one woman shares why.

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How to Do the Goop Detox Diet on a Budget

Love Gwyneth Paltrow's recipes, but hate the complicated, expensive ingredients list? Here, 5 wallet-friendly alternatives.

HEALTHY RECIPESrecipe gallery
12 Easy Nutrition Upgrades to Make Your Diet Even Better

You're all about healthy snacks and meals, but nutrition experts say these small tweaks will seriously up your nutrient intake.

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New Wave of Superfoods

The kale and quinoa bandwagons are a bit crowded. Here, experts name 10 under-the-radar foods that will be big in 2015.

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FOOD TRENDSslide show
Grab a Cracker! Atkins Diet Loosens No-Carb Restrictions

Now you can have your bacon and eggs on toast again

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Health Food Buzzwords That Don’t Mean Much

Marketers have been misleading consumers with these food labels.

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Are You Sabotaging Your Weight-Loss Efforts?

A new study finds that you may be getting in your own way at the grocery store.

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4 in 5 Women are Deficient in This Super-Nutrient

Here's how to tell if you need more of it.

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