Diet Tips
6 Reasons to Eat Cherries

With properties to aid sleep and prevent disease, cherries have 100 percent earned their superfood status.

Are You ODing on Protein Powder?

Protein shakes and bars are a blessing for healthy people on the go, but we might be going overboard.

A Daily Glass of Red Could Help You Feel Younger Longer

How's this for a new diet? Drink vino daily and delay Alzheimer's.

The Truth About Carbs

See why some carbs boost brain health while others cause mental anguish.

What to Eat to Live to 100

Add these types of food to your daily plate to further your life expectancy—really!

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Whole Foods "Accidentally" Sells Asparagus-Enhanced Water for $6

The funniest moment in a long line of unfunny mistakes the store chain has made recently.

Wait, McDonalds Menu Now Includes Burger Lettuce Wraps?!

You can now make a healthy swap at one of the unhealthiest of restaurants.

Why You Should Be Happy the FDA Is Banning Mexican Cilantro

Your cilantro may look green, but it turns out growers have been using the fields as an outhouse.

8 Genius Ways to Make Healthy Food Last Longer

Save money on healthy food with strategies that will keep your groceries from spoiling.