Diet Tips
Congress Wants to Delay the FDA's Nutrition Label Rule

If lawmakers get their way, you won't be seeing calorie counts and nutritional info on restaurant menus any time soon.

13 Types of Milk that Do Your Body Good

Almond, soy, hemp, coconut—there are more milk varieties than plank variations. Use this infographic to pick the best one for you.

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MILKarticle
The Smart Girl's Guide to Reading Food Blogs

Anyone online can call themselves a “nutrition expert.” Find out if your favorite food blogger is the real deal or a complete fake.

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BLOGGERSarticle
Food Recall Freakout: What If You Ate Recalled Food?

If you've fallen victim to a recent food recall, follow these safety guidelines to check for food poisoning or other forms of sickness.

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3 Simple Tricks to Becoming a Healthy Eating Jedi

A new study shows that easy changes can revolutionize the way you eat.

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Tyson Chicken Will Be Antibiotic-Free By 2017

Here's some good news to crow about: The top 3 poultry producers in the country are ditching dangerous drugs.

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CHICKENarticle
What We Learned from Gwyneth Paltrow's Food Stamps Failure

It's hard to eat like Goop on the cheap, but the star's food stamp challenge gave us important insights on healthy eating.

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Why Liquid Whey Protein Is All the Rage

Don't drain that liquid swimming atop your Greek yogurt! It's actually packed with essential nutrients.

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PROTEINarticle
15 Hemp Products for a High-Free 4/20

THC-free hemp seeds and oils are a potent source of nutrition. Reap the benefits with healthy foods and beauty products.

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HEALTHY SNACKSslide show