Diet Tips
5 Vegan Foods That Can Make You Fat

Just because it's vegan, doesn't mean it won't pack on pounds.

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The Faces Behind Your Favorite Healthy Foods

Meet Justin, Amy, Lara, Peet, and the others responsible for the nut butters, frozen meals, bars, coffee, and other foods you love.

Keep Your Bikini Body All Year Long!

Summer may be winding down, but your best body is still waiting! Try our revolutionary new plan today.

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What Your Post-Workout Routine Shouldn’t Include

Keep stretching after exercising, but if you’re doing this, you’re hindering your fitness progress.

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MSG: Not As Bad As We’ve Thought?

If you shun this food additive, you may be missing out on great flavor—and for no good reason.

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The Perfect Grocery List

Pick up these healthy ingredients and you’ll be able to eat (and eat well!) all week long.

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Are GMO Food Risks Overblown?

Our Diet Doctor’s take on genetically modified foods may surprise you.

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Is the Gluten-Free Diet Right for You?

Thinking of ditching gluten? Here's everything you need to know about the diet craze.

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Is Your Dinner Making Your A.M. Workout Harder?

The right evening meal can help you power through your routine with pep instead of dragging through every rep.

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