Look and feel your best with these healthy eating tips & workout strategies.
Chris and Heidi Powell of TV's "Extreme Weight Loss" reveal their best advice.
Learn how long you'd have to work out to work off your fave treats, then indulge intelligently this summer.
The View's Elizabeth Hasselbeck shares why she thinks athletes should ditch gluten.
Eliminate toxins and restore your body's natural balance with these detox foods.