Diet Tips
5 Vegan Foods That Can Make You Fat

Just because it's vegan, doesn't mean it won't pack on pounds.

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The Faces Behind Your Favorite Healthy Foods

Meet Justin, Amy, Lara, Peet, and the others responsible for the nut butters, frozen meals, bars, coffee, and other foods you love.

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Keep Your Bikini Body All Year Long!

Summer may be winding down, but your best body is still waiting! Try our revolutionary new plan today.

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What Your Post-Workout Routine Shouldn’t Include

Keep stretching after exercising, but if you’re doing this, you’re hindering your fitness progress.

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MSG: Not As Bad As We’ve Thought?

If you shun this food additive, you may be missing out on great flavor—and for no good reason.

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The Perfect Grocery List

Pick up these healthy ingredients and you’ll be able to eat (and eat well!) all week long.

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Are GMO Food Risks Overblown?

Our Diet Doctor’s take on genetically modified foods may surprise you.

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DIET TIPS

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Is the Gluten-Free Diet Right for You?

Thinking of ditching gluten? Here's everything you need to know about the diet craze.

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Is Your Dinner Making Your A.M. Workout Harder?

The right evening meal can help you power through your routine with pep instead of dragging through every rep.

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