Just because it's vegan, doesn't mean it won't pack on pounds.
Meet Justin, Amy, Lara, Peet, and the others responsible for the nut butters, frozen meals, bars, coffee, and other foods you love.
Summer may be winding down, but your best body is still waiting! Try our revolutionary new plan today.
Keep stretching after exercising, but if you’re doing this, you’re hindering your fitness progress.
If you shun this food additive, you may be missing out on great flavor—and for no good reason.
Pick up these healthy ingredients and you’ll be able to eat (and eat well!) all week long.
Our Diet Doctor’s take on genetically modified foods may surprise you.
Thinking of ditching gluten? Here's everything you need to know about the diet craze.
The right evening meal can help you power through your routine with pep instead of dragging through every rep.
Look and feel your best with these healthy eating tips & workout strategies.
Get a Behind the Scenes Peek at the UFC Gym
Our fitness editor visited the UFC Gym in Manhattan for an empowering kickboxing routine.
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