Zonk out in less time and wake up more refreshed tomorrow morning by snacking on these treats.
Our Diet Doctor dissects the popular Easter treat. Is it worth the splurge?
Find out how long you'd have to work out to burn off a pack of these marshmallow treats!
Your nightly glass of chardonnay is good for your heart and brain, but what is it doing to your body’s first line of defense?
Even dietitians will ignore their own advice and chow down on their favorite treats—and with their tips, you can too!
Put down the coffee. When you’re dragging, reach for these delicious eats that boost brain function and improve creativity.
The latest juice programs claim to improve workouts, make skin glow, and more—but do these bottles offer any real benefits?
Look and feel your best with these healthy eating tips & workout strategies.
Whip up a Protein-Packed Green Vanilla Almond Shake
With 11 grams of protein, this drink is perfect post-workout, but the coconut milk and almond butter taste is great anytime of day.
Lower-Body TRX Workout
This Carrot Pasta Will Blow Your Mind (a...