Diet Tips
5 Foods Responsible for Your "Food Baby"

Feeling gassy or bloated lately? These foods may be to blame.

BLOATarticle
7 Healthy Bloggers Reveal How Much Sugar They Really Eat

Think your sugar intake is healthy? So did these healthy bloggers—until we had them track their food for a week.

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SUGARslide show
What Does a Healthy Dinner Plate Look Like?

One SoulCycle trainer and nutritionist shares her dinner plan for weight loss—plus, why you need to be eating more.

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DIET TIPSarticle
Your BPA-Free Water Bottle May Be Hurting Your Heart, Brain, and More

Manufacturers are phasing out BPA—but the replacement compounds can be harmful too. Here’s how to stay safe.

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BPAarticle
4 Little-Known, Good-For-You Sources of Caffeine

Coffee and soda aren’t the only energy boosters around. Here are four healthy ways to get a buzz.

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"Why I Hide Food": A Secret Eater Confesses

A new survey shows that 6 in 10 women eat in secret. Here, one woman shares why.

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How to Do the Goop Detox Diet on a Budget

Love Gwyneth Paltrow's recipes, but hate the complicated, expensive ingredients list? Here, 5 wallet-friendly alternatives.

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HEALTHY RECIPESrecipe gallery
New Wave of Superfoods

The kale and quinoa bandwagons are a bit crowded. Here, experts name 10 under-the-radar foods that will be big in 2015.

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FOOD TRENDSslide show
Grab a Cracker! Atkins Diet Loosens No-Carb Restrictions

Now you can have your bacon and eggs on toast again

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