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Diet Tips & Nutrition
Popular in Diet Tips & Nutrition
Top 25 Natural Appetite Suppressants
Snack on these healthy foods to stay full eating fewer calories!
7 Foods to Ease an Upset Stomach
If you suffer from frequent indigestion or the occasional stomach ache, try these foods to soothe your stomach and feel better faster.
40 Satisfying Snacks Under 200 Cals
Kick your craving for something crunchy or creamy without guilt!
The Perfect Grocery List
Pick up these healthy ingredients and you'll be able to eat (and eat well!) all week long.
The Best and Worst Sushi for Weight Loss
This healthy dish can turn into a calorie bomb fast! Is your order safe?
The Best Foods to Eat Before and After Your Workout
How to use the power of nutrition for optimal results.
Best and Worst Nutrition Bars for Women
Which nutrition bars are truly healthy and which are more like candy in disguise.
Your Non-Juice Detox Plan
Break the holiday binge and get back on track with this 7-day clean eating plan.
7 Upsides to Drinking Apple Cider Vinegar
This buzzy food trend boasts tons of health benefits.
The Healthy Vagina Diet
These foods and drinks prevent yeast infections, fibroids, UTIs, and more.
Your 4-Day Detox Plan
Don't worry if you overdid it this Memorial Day weekend. This easy plan will give your body all it needs to rebalance.
4 Surprising Reasons Why Hot Lemon Water Should Be Your Morning Ritual
This quick and easy concoction will help wake you (and your body) up in ways coffee can't!
Sugar Wise: How Fruit Stacks Up
Can fruit really make you fat? Here's what you need to know.
9 Low-Carb Snacks to Eat On the Go
Simple solutions for your high-protein, low-portability diet.
Your Essential Plan for a Daylong Detox
Follow this agenda (no fasting necessary!) to head into the long weekend full of energy and feeling amazing about your body.
6 Reasons You're Not Losing Belly Fat
Still can't button your skinny jeans after weeks of exercise and dieting? The experts behind The Bikini Body Diet reveal what's holding you back--and what to do to finally flatten your belly.
The Most Deceiving Foods
They have more calories than you think!
The Best Protein Powder for Weight Loss
Use this supplement in your post-workout shake, and you may add more lean muscle and lose more pounds.
50 "Good" Foods that are Bad for You
Don't be fooled by misleading health food.
11 Foods to Boost Brainpower
Snack on these superfoods to stay focused all day long.
Myths and Facts About Hot Lemon Water
Starting the day with this elixir is said to improve digestion, boost mineral absorption, and detoxify. But what does science say?
What to Eat Before a Morning Workout
The Diet Doctor eliminates one of your excuses.
Can You Live Carb-Free?
Cutting out carbs almost completely--or all the way--is advocated by some diets--and it isn't as unhealthy as you think.
Why You Should Eat Moringa
Add this superfood to your grocery cart now.
Why You Should Eat Kimchi
Fill your plate with this superfood.