Diet Tips
3 Simple Tricks to Becoming a Healthy Eating Jedi

A new study shows that easy changes can revolutionize the way you eat.

Tyson Chicken Will Be Antibiotic-Free By 2017

Here's some good news to crow about: The top 3 poultry producers in the country are ditching dangerous drugs.

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CHICKENarticle
What We Learned from Gwyneth Paltrow's Food Stamps Failure

It's hard to eat like Goop on the cheap, but the star's food stamp challenge gave us important insights on healthy eating.

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Why Liquid Whey Protein Is All the Rage

Don't drain that liquid swimming atop your Greek yogurt! It's actually packed with essential nutrients.

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PROTEINarticle
15 Hemp Products for a High-Free 4/20

THC-free hemp seeds and oils are a potent source of nutrition. Reap the benefits with healthy foods and beauty products.

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HEALTHY SNACKSslide show
Why the FDA's Kind Bar Crackdown Is Kind of Nutty

Experts say you might not have to quit your granola bar habit.

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The Junk Food Hangover—Explained!

We're sure you've felt the effects of a cheat day the morning after. We asked experts how to outsmart the bloat, headaches, and brain fog.

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CHEAT DAYSarticle
Does Cooking Fatty Foods Tack on Extra Calories?

Research shows heating things up can change nutritional information—our expert weighs in.

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4 Surprising Reasons Why Hot Lemon Water Should Be Your Morning Ritual

This quick and easy concoction will help wake you (and your body) up in ways coffee can't!

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