Diet Tips
The 5 Worst Soups for Weight Loss

Five soup recipes to skip and five to try so you can stay warm while sticking to your diet.

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What if Being Fit was Your Job?

10 tips from people whose career depends on staying in amazing shape.

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4 Tricks to Send the "I'm Full" Signal

Know when to stop eating with these simple tips

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PHOTOS: 24 Hours in My Healthy Diet

Nutrition expert Amie Valpone took a snapshot of every bite she ate.

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Is This Ripe? How to Pick the Best Produce

Your guide to maximizing the nutritional benefits of your fruits and veggies.

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Best and Worst Flat-Abs Foods

Experts reveal what you should and shouldn't eat to beat the bloat.

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Bloggers Reveal: The #1 Weight-Loss Tip I've Ever Gotten...

Health and fitness bloggers share the advice that stuck with them the most.

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What Should REALLY Be on Your Plate

What should really be on your plate? New research has some fascinating answers.

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9 Ways Pinterest Improves Your Diet

Pretty images and great ideas make it easy to think about nutrition!

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