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Diet Tips & Nutrition
How to Get Your "Cheese" Fix If You're Vegan
Popular in Diet Tips & Nutrition
The Healthy Vagina Diet
These foods and drinks prevent yeast infections, fibroids, UTIs, and more.
The Best Protein Powder for Weight Loss
Use this supplement in your post-workout shake, and you may add more lean muscle and lose more pounds.
The Best Foods to Eat Before and After Your Workout
How to use the power of nutrition for optimal results.
Top 20 Artery-Cleansing Foods
Protect your heart with every bite of these natural foods.
7 Foods to Ease an Upset Stomach
If you suffer from frequent indigestion or the occasional stomach ache, try these foods to soothe your stomach and feel better faster.
Top 25 Natural Appetite Suppressants
Snack on these healthy foods to stay full eating fewer calories!
Best and Worst Nutrition Bars for Women
Which nutrition bars are truly healthy and which are more like candy in disguise.
The Most Deceiving Foods
They have more calories than you think!
The Best and Worst Sushi for Weight Loss
This healthy dish can turn into a calorie bomb fast! Is your order safe?
Your Essential Plan for a Daylong Detox
Follow this agenda (no fasting necessary!) to head into the long weekend full of energy and feeling amazing about your body.
What to Eat Before a Morning Workout
The Diet Doctor eliminates one of your excuses.
6 Reasons You're Not Losing Belly Fat
Still can't button your skinny jeans after weeks of exercise and dieting? The experts behind The Bikini Body Diet reveal what's holding you back--and what to do to finally flatten your belly.
4 Surprising Reasons Why Hot Lemon Water Should Be Your Morning Ritual
This quick and easy concoction will help wake you (and your body) up in ways coffee can't!
7 Upsides to Drinking Apple Cider Vinegar
This buzzy food trend boasts tons of health benefits.
Your 4-Day Detox Plan
Don't worry if you overdid it this Memorial Day weekend. This easy plan will give your body all it needs to rebalance.
Your Non-Juice Detox Plan
Break the holiday binge and get back on track with this 7-day clean eating plan.
50 Tasty Foods Under 50 Calories
Next time you're hungry, try one (or more) of these low-cal picks without guilt.
The Worst Foods for Your Skin
These offenders can trigger acne, inflammation, redness, and more.
7 Nutrients That Boost Muscle Tone
Supplement your workouts with these key vitamins and minerals for a strong, lean body.
Simple Tricks to Estimate Serving Size
Take the guesswork out of portion sizes with these easy references!
9 Foods You Should Always Have in Your Kitchen
Stay stocked up on these essentials, and a healthy meal or snack will always be within reach.
The Perfect Grocery List
Pick up these healthy ingredients and you'll be able to eat (and eat well!) all week long.
Myths and Facts About Hot Lemon Water
Starting the day with this elixir is said to improve digestion, boost mineral absorption, and detoxify. But what does science say?
The Truth About Protein Bars
Are protein bars really healthy?
The Truth About Soy
How much should you be eating?