Diet Tips
The Real Reason Breaking Bad Habits is SO Hard

Can't stick to a healthy diet? It may not be your fault!

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 article
Artery-Cleansing Food: The Next Health Trend?

Can you really eat your way to better heart health? Get the facts.

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 article
What 200 Calories of Your Favorite Pies Looks Like

See just what 200 calories of your favorite slice looks like.

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 article
5 Delicious Ways to Celebrate National Pumpkin Cheesecake Day

It's National Pumpkin Cheesecake Day! Here are five healthy and delicious ways to celebrate.

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Which Halloween Candy Has the Most Calories?

Find out which tricky treats have more calories than a meal!

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150 Calories of Your Favorite Halloween Candy

What does 150 calories of candy really look like? We analyze all your favorites, from M&Ms to Twix.

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Dr. Oz: What I Eat (Almost) Every Day

We found out what food Dr. Oz always keeps in his kitchen.

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50 "Good" Foods that are Bad for You

Don’t be fooled by misleading health food.

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UNHEALTHY FOODSslide show
Sugar-Free Foods to Avoid

Find out when eating the real thing is healthier and helps you lose weight.

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