Diet Tips
The Truth About "Organic" Food

Our Diet Doctor reveals when going organic is truly worth it and why.

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PHOTOS: 24 Hours in My Healthy Diet

Vegetarian chef Sarah Britton snapped a pic of every beautiful bite she ate!

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10 Times Serving Size Matters Most

We reveal just the right dose to reap the most health benefits!

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12 Surprising Sources of Antioxidants

Move over blueberries, pomegranates, and red wine!

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A Basic Guide to Dietary Supplements

What's a phytochemical? 12 terms you need to know before you buy.

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PHOTOS: 24 Hours in My Healthy Diet

Fit food blogger Caitlin Boyle took a snapshot of every bite she ate.

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15 Foods to Power Your Breakfast

Experts reveal the easiest ways to give your morning meal a boost.

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BREAKFASTslide show
The Most Deceiving Foods

They have more calories than you think!

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7 Foods to Ease an Upset Stomach

If you suffer from frequent indigestion or the occasional stomach ache, try these foods to soothe your stomach and feel better faster.

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