Diet Tips
The Real Reason Breaking Bad Habits is SO Hard

Can't stick to a healthy diet? It may not be your fault!

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Artery-Cleansing Food: The Next Health Trend?

Can you really eat your way to better heart health? Get the facts.

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What 200 Calories of Your Favorite Pies Looks Like

See just what 200 calories of your favorite slice looks like.

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5 Delicious Ways to Celebrate National Pumpkin Cheesecake Day

It's National Pumpkin Cheesecake Day! Here are five healthy and delicious ways to celebrate.

Which Halloween Candy Has the Most Calories?

Find out which tricky treats have more calories than a meal!

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150 Calories of Your Favorite Halloween Candy

What does 150 calories of candy really look like? We analyze all your favorites, from M&Ms to Twix.

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Dr. Oz: What I Eat (Almost) Every Day

We found out what food Dr. Oz always keeps in his kitchen.

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50 "Good" Foods that are Bad for You

Don’t be fooled by misleading health food.

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Sugar-Free Foods to Avoid

Find out when eating the real thing is healthier and helps you lose weight.

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