Look and feel your best with these healthy eating tips & workout strategies.
SHAPE's Hot Healthy Bartender created these low calorie alcoholic drink recipes to rev up the romance in your life.
We reveal the good habits men actually have. Steal these healthy habits and improve your health!
Eat your way to a happier day (and life) with these 8 foods to bust a bad mood.
12 surprising foods that deliver a hefty dose of sodium to your diet.
Avoid healthy breakfast boredom with tasty new breakfast ideas that are sure to satisfy and energize.