Diet Tips

Beat Acid Reflux—Fast!

You don't have to suffer after every meal. These strategies can help you heartburn in check.

3 Crazy Cleanses

One dietician weighs in on the wildest methods to "detox" your body.

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DIET TIPS

'You Ate It? Negate It!': Bloody Mary Edition

Headed to a boozy brunch this weekend? Before you over indulge, consider the effort it will take to burn off those calories with these activities.

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Eat Less and Still Feel Full

Cut back on calories while tricking your body into thinking you ate more with these 5 easy tricks.

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Advice Nutritionists Give—But Don't Follow Themselves

You’d expect eating experts to have the healthiest diets, but they’re real people too, as these confessions show.

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Get More Nutrients from Every Meal!

These easy tricks will boost the amount of vitamins and minerals your body absorbs and make your dish taste better.

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Is Your Diet Ready for Fall?

As the seasons change, your body changes too. Be sure you stay at the top of your game with these eating tips.

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Do You Need to Refresh Your Diet?

Summer’s (sadly) coming to an end, and an honest look at your eating will help you keep the bikini body until next June.

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