Look and feel your best with these healthy eating tips & workout strategies.
A poor diet can do more than make you want to torch your skinny jeans.
Our Diet Doc reveals the 4 best foods for a flawless complexion.
Some nutrients are harder than others to get with a vegan diet. Learn how to get the essential nutrients typically found in meat and dairy in totally vegan-friendly ways.
Our Diet Doc reveals the best way to cook for maximum nutrition.
You know to avoid the sliced stuff, but what about these offenders?
Janet Evans snapped a photo of every bite she ate during one 24-hour period.
What you should (and shouldn’t) order at Denny’s, Applebee’s, and Boston Market