Diet Tips
5 Delicious Ways to Celebrate National Pumpkin Cheesecake Day

It's National Pumpkin Cheesecake Day! Here are five healthy and delicious ways to celebrate.

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Which Halloween Candy Has the Most Calories?

Find out which tricky treats have more calories than a meal!

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150 Calories of Your Favorite Halloween Candy

What does 150 calories of candy really look like? We analyze all your favorites, from M&Ms to Twix.

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Dr. Oz: What I Eat (Almost) Every Day

We found out what food Dr. Oz always keeps in his kitchen.

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50 "Good" Foods that are Bad for You

Don’t be fooled by misleading health food.

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Sugar-Free Foods to Avoid

Find out when eating the real thing is healthier and helps you lose weight.

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6 Foods You Can't Overdo

Portion control doesn't apply to these low-calorie snacks!

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13 Nifty Nutrition Infographics

Useful food facts wrapped up in a pretty, foolproof package.

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Indulge Like a Nutritionist!

How do you eat your must-have foods while still feeling energized and fitting into your favorite jeans? See what these nutritionists do!