Diet Tips
Bored with Your Healthy Breakfast? New Breakfast Ideas

Avoid healthy breakfast boredom with tasty new breakfast ideas that are sure to satisfy and energize.

43 shared this
How I Make it Easy: My Vegan Diet

How one busy woman makes a vegan diet easy and delicious—even at restaurants.

134 shared this
Healthy Snacks: Chocolate Desserts—Low Calorie, Guilt Free!

15 low calorie sweet snacks. Yummy chocolate desserts!

1 shared this
Balanced Healthy Diet Boost: Sneaky Ways to Get More Vegetables

Sneak more veggies into your diet with these

11 shared this
How Many Calories Should You Be Eating?

Are you eating too much, too little? Find out here.

0 shared this
Salad Shockers: We Uncover the Calories Hidden in Salads

Seemingly healthy salads can pack huge calorie counts. Check out these heavyweights—and find out how to slim them down.

6 shared this
 slide show
Give Your Workout Extra Power: Active Woman's Guide to Carbohydrates

The surprising facts about when to eat carbs—and which ones to eat—when you work out regularly.

0 shared this
12 Best Power Foods for Women

The best foods for women of any age.

924 shared this
SUPERFOODSslide show
Healthy Drinks: Best and Worst Drinks for Your Body

Healthy drinks that won't pack on the pounds.