Diet Tips
Sexy Low Calorie Alcoholic Drink Recipes

SHAPE's Hot Healthy Bartender created these low calorie alcoholic drink recipes to rev up the romance in your life.

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5 Fat-Burning Foods that Speed Up Metabolism

Add these healthy foods to your diet plan to burn fat fast and score the ultimate bikini body.

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The Best Foods to Boost Your Mood

Eat your way to a happier day (and life) with these 8 foods to bust a bad mood.

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High Sodium Food Shockers

12 surprising foods that deliver a hefty dose of sodium to your diet.

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Bored with Your Healthy Breakfast? New Breakfast Ideas

Avoid healthy breakfast boredom with tasty new breakfast ideas that are sure to satisfy and energize.

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How I Make it Easy: My Vegan Diet

How one busy woman makes a vegan diet easy and delicious—even at restaurants.

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Healthy Snacks: Chocolate Desserts—Low Calorie, Guilt Free!

15 low calorie sweet snacks. Yummy chocolate desserts!

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Balanced Healthy Diet Boost: Sneaky Ways to Get More Vegetables

Sneak more veggies into your diet with these

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How Many Calories Should You Be Eating?

Are you eating too much, too little? Find out here.