Diet Tips
Junk Food that's Good for You

Surprising health benefits of foods on your "don't" list!

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Snack Awards 2011: The 20 Best Low-Calorie Snacks

Craving something sweet, salty, crunchy, or creamy? We have a healthy snack to satisfy any craving for less than 200 calories.

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25 Foods to Eat for Better Sex

Turn up the heat in the bedroom with these foods scientifically proven to boost libido.

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Top 25 Natural Appetite Suppressants

Snack on these healthy foods to stay full eating fewer calories!

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Which Frozen Treat Has Fewer Calories?

Fro-yo or light ice cream? Haagen-Daz or Ben & Jerry's? See which desserts do the least damage.

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Sexy Low Calorie Alcoholic Drink Recipes

SHAPE's Hot Healthy Bartender created these low calorie alcoholic drink recipes to rev up the romance in your life.

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5 Fat-Burning Foods that Speed Up Metabolism

Add these healthy foods to your diet plan to burn fat fast and score the ultimate bikini body.

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The Best Foods to Boost Your Mood

Eat your way to a happier day (and life) with these 8 foods to bust a bad mood.

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High Sodium Food Shockers

12 surprising foods that deliver a hefty dose of sodium to your diet.

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