Diet Tips
11 Ways to Fat-Proof Your Home

Brian Wansink, author of Slim By Design: Mindless Eating Solutions for Everyday Life shares how the secret to staying slim could be as simple as rearranging your fridge.

11 Bad-for-You Foods That Aren't So Bad for You

From stabilizing your blood sugar levels to fighting heart disease, these "forbidden" foods actually pack serious health and nutrition benefits.

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7 Foods You Never Knew Were Packed with Carbs

Find out which "healthy" foods are carb bombs in disguise!

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CARBSslide show
5 Office-Friendly Snacks to Banish the Afternoon Slump

When the afternoon rolls around and you're ready for a pick-me-up, grab these five healthy snacks for a major energy boost

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Is Milk Dangerous?

A recent study found that drinking milk can lead to an increased risk of death. Is it true? Our Diet Doctor has the scoop.

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MILKarticle
The 4-Day Sugar Detox

Addicted to the sweet stuff? Break your habit in less than a week.

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SUGARarticle
Name That Food!

Can you identify these 10 plants and trees that your favorite foods grow on?

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DIET FOODSslide show
Your Post-Pig-Out Plan

Feeling like you're in a food coma? Bounce back from a binge with these 5 easy tips.

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4 Foods We'd Like to See Taxed Besides Soda

Soda taxes got the vote during yesterday's midterm election. Here are more unhealthy snacks we'd like to see on the next ballot.

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JUNK FOODarticle