Diet Tips
What Does a Healthy Dinner Plate Look Like?

One SoulCycle trainer and nutritionist shares her dinner plan for weight loss—plus, why you need to be eating more.

DIET TIPSarticle
Your BPA-Free Water Bottle May Be Hurting Your Heart, Brain, and More

Manufacturers are phasing out BPA—but the replacement compounds can be harmful too. Here’s how to stay safe.

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BPAarticle
4 Little-Known, Good-For-You Sources of Caffeine

Coffee and soda aren’t the only energy boosters around. Here are four healthy ways to get a buzz.

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"Why I Hide Food": A Secret Eater Confesses

A new survey shows that 6 in 10 women eat in secret. Here, one woman shares why.

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How to Do the Goop Detox Diet on a Budget

Love Gwyneth Paltrow's recipes, but hate the complicated, expensive ingredients list? Here, 5 wallet-friendly alternatives.

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HEALTHY RECIPESrecipe gallery
New Wave of Superfoods

The kale and quinoa bandwagons are a bit crowded. Here, experts name 10 under-the-radar foods that will be big in 2015.

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FOOD TRENDSslide show
Grab a Cracker! Atkins Diet Loosens No-Carb Restrictions

Now you can have your bacon and eggs on toast again

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Health Food Buzzwords That Don’t Mean Much

Marketers have been misleading consumers with these food labels.

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Are You Sabotaging Your Weight-Loss Efforts?

A new study finds that you may be getting in your own way at the grocery store.

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