Diet Tips
The Smart Girl's Guide to Reading Food Blogs

Anyone online can call themselves a “nutrition expert.” Find out if your favorite food blogger is the real deal or a complete fake.

Food Recall Freakout: What If You Ate Recalled Food?

If you've fallen victim to a recent food recall, follow these safety guidelines to check for food poisoning or other forms of sickness.

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3 Simple Tricks to Becoming a Healthy Eating Jedi

A new study shows that easy changes can revolutionize the way you eat.

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Tyson Chicken Will Be Antibiotic-Free By 2017

Here's some good news to crow about: The top 3 poultry producers in the country are ditching dangerous drugs.

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What We Learned from Gwyneth Paltrow's Food Stamps Failure

It's hard to eat like Goop on the cheap, but the star's food stamp challenge gave us important insights on healthy eating.

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Why Liquid Whey Protein Is All the Rage

Don't drain that liquid swimming atop your Greek yogurt! It's actually packed with essential nutrients.

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15 Hemp Products for a High-Free 4/20

THC-free hemp seeds and oils are a potent source of nutrition. Reap the benefits with healthy foods and beauty products.

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Why the FDA's Kind Bar Crackdown Is Kind of Nutty

Experts say you might not have to quit your granola bar habit.

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The Junk Food Hangover—Explained!

We're sure you've felt the effects of a cheat day the morning after. We asked experts how to outsmart the bloat, headaches, and brain fog.

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