Diet Tips
8 ‘Healthy’ Swaps That Aren’t Really Better for You

Healthy peanut butter and turkey burgers aren’t doing you any favors. Find out when to stick to the originals.

Meet the Healthier Candy That Chrissy Teigen Loves

Swap your favorite chocolate bar for these delicious candies that contain no artificial ingredients.

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The Best Snacks to Maximize Your Workout

Our nutrition expert breaks down the right (and wrong!) way to fuel your workout routine.

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DIET TIPS

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The Healthy Living Secrets Naomi Whittel Swears By

The CEO of Reserveage and creator of Meratrim shares her fitness and diet tips on how she stays healthy.

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6 New Healthy Foods to Try This Winter

The food industry is whipping up some delicious eats like sriracha lime pretzels, low-cal iced coffee, and more!

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You May Want to Skip This Kind of Sushi

Mercury levels in certain types of sushi are rising by nearly 4 percent a year. Follow these expert tips to indulge safely.

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The 8 Worst Diets in History

People are always looking for a quick weight-loss fix. Check out the 8 craziest diets in history for a laugh—not actual advice!

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Cut Calories at Any Restaurant

A registered dietitian explains the five top things to look for when reading menu calorie counts.

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Is Coconut Sugar Healthier Than Table Sugar?

Our diet doctor has the scoop on the latest food trend.

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