Fattoush Salad
Fattoush Salad
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This Recipe

  • Skill Level: Beginner
  • Serves: 4
  • Start to Finish: under 30 minutes
  • Prep: 30 minutes

Nutrition Facts

Amount per serving:
Total Calories: 222kcal (11%)
  • 191mg (8%) Sodium
  • 35g Carbs
  • 6g Fiber
  • 8g (13%) Fat
  • 1g (6%) Saturated Fat
  • 10g Sugars
  • 6g Protein
  • 77mg (8%) Calcium
  • 3mg (15%) Iron
222kcal (11%)191mg (8%)35g6g8g (13%)10g6g1g (6%)

Ingredients:

  • 2 whole wheat pitas
  • 4 scallions, chopped
  • 2 medium tomatoes, chopped
  • 2 medium cucumbers, thinly sliced
  • 1 cup red and green bell pepper strips
  • 1/4 cup sliced radishes
  • 2 tablespoons chopped parsley
  • 1 tablespoon chopped mint
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon pomegranate molasses (like Cortas)
  • 1 tablespoon ground sumac (like Sadaf)
  • 2 garlic cloves, minced
  • 1/4 teaspoon black pepper
  • 4 cups chopped romaine lettuce
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Directions:

Directions

1. Preheat oven to 400° F. Slice each pita into eight wedges and toast in oven for 10 minutes, turning halfway through.
2. In a large bowl, toss together scallions, tomatoes, cucumbers, onion, bell peppers, radishes, parsley, and mint. In a small bowl, whisk together olive oil, lemon juice, molasses, sumac, garlic, salt, and pepper. Pour dressing over vegetables and toss.
3. Place one cup of lettuce on each plate, top with vegetables and four pita wedges.

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