Read our expert's take on the vitamins and nutrients found in Gatorade G2, Powerade, and other flavored waters to see if they're worth drinking.
Celebrities like Shailene Woodley swear by bulletproof coffee for health benefits and weight loss. But is there any truth to this buzzed-about drink?
An expert mixologist shares what to look for and what to avoid at the bar.
These healthy drinks won't run your bank account dry.
Drink up to slim down with these unsuspecting drinks that help your body melt fat.
With recipes that range from healthy to plain delicious, enjoy a cup of cocoa to stay warm this winter.
The Super Bowl isn't complete without a cold one. Indulge guilt-free knowing these health benefits.
Have trouble sleeping? Snooze like a baby by sipping (or avoiding) certain beverages in the p.m.
Burn more fat and get more antioxidants by adding the green tea powder to healthy energy drinks.
Look and feel your best with these healthy eating tips & workout strategies.
Get a Behind the Scenes Peek at the UFC Gym
Our fitness editor visited the UFC Gym in Manhattan for an empowering kickboxing routine.
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