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The drink: Strawberry Raspberry Banana Smoothie
The boosts: Lean Advantage Boost
The reasons: This drink has soymilk, whole fruit, plus a Lean Advantage Boost, which promotes lean muscle. For 290 calories and only 4.5g fat, you get 11g of protein and 7g fiber. For a great post-workout recovery drink, I’d add a Whey Protein Boost, too.
—Kathleen M. Zelman, MPH, RD, LD, director of nutrition, WebMD, and member of Jamba Juice’s Healthy Living Council
Follow the lead of top health pros and choose one of these delicious drinks for a smart way to fill up on the go.
Top nutrition and fitness pros share their favorite orders to fill up—and slim down.