Flaxseed oil can be overpowering in flavor, but its high concentration of heart-healthy omega-3s and lignans—unique antioxidants that may help protect against breast cancer—make it a superfood you need to be eating. The solution: Flavored flaxseed oil. Barlean's Organic Oils Omega Swirl Omega-3 Flax Oil is the perfect ingredient for smoothies since it allows you to add healthy flaxseed oil without the raw flax taste.
Ingredients: 1 scoop vanilla protein powder 1/4 cup pistachio 1/2 cup strawberries 2 tsp strawberry banana flavored flaxseed oil 3 ice cubes 1.5 cups water
Directions: Combine all ingredients in a blender and blend until smooth. For a thicker shake add less water or more ice cubes.