400 caloriesThe powerful dose of antioxidants in pure pomegranate juice makes it taste too bitter for some, but creamy cottage cheese and coconut milk mellow out the intense flavor in this smoothie recipe.
Ingredients:
1 scoop vanilla protein powder
1 cup low-fat cottage cheese
2 Tbsp coconut milk
1 cup blueberries
2 Tbsp flaxseed meal
4 oz Pure Pomegranate juice
Directions: Combine all ingredients in a blender and blend until smooth. For a thicker shake add less water or more ice cubes.