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Home › Healthy Eating › Healthy Drinks › 10 New Smoothies You'll Love
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10 New Smoothies You'll Love

Mix up the perfect portable meal or snack in less than 5 minutes

By Dr. Mike Roussell
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Pomegranate and Blueberry Cream Smoothie
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Pomegranate and Blueberry Cream Smoothie
400 calories

The powerful dose of antioxidants in pure pomegranate juice makes it taste too bitter for some, but creamy cottage cheese and coconut milk mellow out the intense flavor in this smoothie recipe.

Ingredients:
1 scoop vanilla protein powder
1 cup low-fat cottage cheese
2 Tbsp coconut milk
1 cup blueberries
2 Tbsp flaxseed meal
4 oz Pure Pomegranate juice

Directions: Combine all ingredients in a blender and blend until smooth. For a thicker shake add less water or more ice cubes.

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