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The creamy texture in this decadent drink comes courtesy of the cashews, which also add 5 grams of protein to help keep your blood sugar—and hunger—steady, Brazier says.
1/4 cup cashews, soaked six hours or overnight
1/2 banana, peeled and chopped (frozen optional)
1 tablespoon cacao nibs
1/2 cup Ice
1/4 cup cooled coffee
1 cup unsweetened almond milk
1/2 tablespoon coconut sugar (optional)
Combine all ingredients in a blender and blend until smooth.
Nutrition score per serving: 361 calories, 7.5g protein
For more advice from Brazier on how to transform your health through plant-based nutrition, visit ThriveForward.com.
Puree your way to the perfect dairy-free breakfast or post-workout snack
Puree your way to the perfect dairy-free breakfast or post-workout snack.
Coffee cashew smoothie
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