You can use your keyboard to see the next slide ( ← previous, → next)
Combine antioxidant-packed spinach and blueberries, fiber-filled pear, and alkalinizing lemon juice for one powerhouse smoothie.
1 cup coconut water
1 Bartlett pear, halved and cored
1 cup organic baby spinach
2 cups frozen blueberries
2 tablespoons lemon juice
1 teaspoon lemon zest
Directions: Combine all ingredients in a blender and blend until smooth.
Nutrition score per serving: 156 calories, 1g fat (0g saturated), 6g carbs, 2g protein, 8g fiber, 20mg calcium, 15mg sodium
Whip up one of these diet-friendly blends when you're in need of a post-workout snack, belly-flattening breakfast, or grab-and-go lunch
Whip up one of these healthy blends for a cool, creamy post-workout snack, belly-flattening breakfast, or grab-and-go lunch.