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When stress, free-radicals, and lack of exercise and sleep attempt to age your skin, Patty James, certified natural chef and author of More Vegetables Please!, recommends fighting off Mother Nature with antioxidant-packed fruits and veggies that can easily be juiced.
1 1/2 cups liquid of your choice (water, any kind of milk, or aloe vera juice)
1 cup blueberries
1/2 cup strawberries
1 large leaf kale (thick stem removed)
1/2 medium beet
RELATED: How A Juice Cleanse Actually Cause Weight Gain
Bad skin? Always tired? We found a juice recipe to help fix all your nagging health woes
Bad skin? Fatigue? We found a recipe to fix all your nagging health woes.
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