Instead of reaching for a coffee, try a green juice instead. "Chlorophyll, the green pigment in plants, helps oxygenate the blood, creating increased brain function and physical energy," says
Judita Wignall, author of
Going Raw (Quarry Books).
Ingredients:
1 large cucumber
8 stalks celery
1 handful kale
1 handful spinach
1 handful parsley
1/4 lemon (with rind if organic)
1-inch piece ginger
RELATED: The next time you need a kick in the pants, try one of these 11 all-natural instant energy boosters.
