The Best Juice for Your Immune System
Sip on this to stay well all year! "Broccoli is very high in vitamin C, which increases the production of infection-fighting white blood cells," Wignall says. "Garlic contains sulfur-containing compounds that have powerful immune-boosting antimicrobial properties."
Ingredients:
1 small beet
3 carrots
8 stalks celery
1 stalk broccoli
2 cloves garlic
