Kale yeah! Smoothie King, Lyfe Kitchen, Juice Generation, and more fruitful juice joints share the deets on how to make their top-selling smoothies
Lyfe Kitchen Kale Banana Smoothie
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Freeze 2/3 cup banana, thinly sliced, and 1/3 cup chopped cucumber overnight. Add 6 ounces apple juice, 2 tablespoons lemon juice, 1 cup raw green kale (stems removed), frozen banana, frozen cucumber, and a small chunk of raw, unpeeled ginger to a high-powered blender and process on high for 20-30 seconds.
Photo: Lyfe Kitchen
Robeks Spartan Berry Smoothie
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Blend 5 ounces raspberry juice, 1/2 cup Greek yogurt, 6 tablespoons frozen or fresh blueberries, and 3/4 cup ice until smooth.
Juice Generation Mr. Greengenes Smoothie
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Add 1/2 cup ripe mango, 1 cup spinach, 1 cup kale, 1/2 medium banana (frozen), 1 cup almond milk, 1/2 cup ice, and 3 dates to a blender. Process until smooth.
Photo: Juice Generation
Muscle Maker Grill Strawberry Banana Smoothie
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Add 4 ounces fresh strawberries to a blender and process until smooth. Add 1 fresh banana, 1/2 cup water, and 1 cup ice and blend until smooth.
Photo: Muscle Maker Grill
Smoothie King PB & G (Peanut Butter & Grains) Smoothie
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Add 1/4 cup vanilla almond milk, 1 tablespoon vanilla protein powder, 1 tablespoon peanut butter, 1/4 cup whole grain cereal, 1 1/2 cups ice, 1/2 ripe medium banana, and 1/2 medium apple to a blender. Blend on low-medium for 30 seconds.
Photo: Smoothie King
Organic Avenue Revival Smoothie
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Blend together 10 ounces cashew hemp milk, 1 1/2 tablespoons raw almond butter, 1 tablespoon raw cacao powder, 1/2 tablespoon matcha, and 1 small banana (frozen).
Photo: Organic Avenue
Melvin’s Juice Box Peanut Butter & Jelly Smoothie
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Blend 15-20 blueberries (or 6-7 strawberries, leaves removed), 1 chilled banana, 1/4 cup granola, 1 1/2 tablespoons peanut butter, and 1 cup almond, soy, or rice milk until smooth.
Photo: Melvin's Juice Box
Ellary’s Greens Banana Berry Smoothie
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Freeze 1/2 large banana (thinly sliced), 1/4 cup strawberries (leaves removed and quartered), and 1 1/2 cup blueberries for 45 minutes to overnight. Add frozen fruit and 2 1/4 cups whole milk or non-dairy milk to a blender and blend on high until thick and creamy.
Photo: Ellary's Greens
Juice Press Guru Smoothie
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Pry open a large coconut and reserve the water. Scrape out the coconut flesh and add it to a blender with 1/2 an apple, 3/4 cup very ripe frozen banana, a large handful of frozen blueberries, 1 tablespoon dried goji berries, 2 tablespoons raw hemp protein powder, 1 tablespoons hemp seeds, 1 tablespoon vegan oil (such as coconut), and 1 teaspoon raw cacao. Blend until smooth and garnish with more hemp seeds.
Photo: Juice Press