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› Top 30 Hydrating Foods
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Top 30 Hydrating Foods
These healthy snacks not only replenish your fluids, they deliver other body benefits too
By
Abby Lerner
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Hydrating Food: Mango
Mangoes provide a lot of bang for your caloric buck (only 135 calories per mango), and they're a good source of vitamins A, B6, and C, plus fiber.
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