With recipes that range from healthy to plain delicious, enjoy a cup of cocoa to stay warm this winter.
The Super Bowl isn't complete without a cold one. Indulge guilt-free knowing these health benefits.
Have trouble sleeping? Snooze like a baby by sipping (or avoiding) certain beverages in the p.m.
Burn more fat and get more antioxidants by adding the green tea powder to healthy energy drinks.
We sifted through decades of research and asked the experts to find out exactly how much coffee you should be drinking every day.
Even celiacs need a cold one while watching the Super Bowl! Stock up with these 12 gluten-free varieties that hold their own against full-fledged beer.
Take your smoothies and homemade juices to the next level with these good-for-you ingredients.
Step aside cocoa, these cozy beverages not only taste delicious, but offer serious health benefits too!
Science is in debate over whether it'll help you run faster, pedal harder, and workout longer. Should you be eating more of it?
Look and feel your best with these healthy eating tips & workout strategies.
Get a Behind the Scenes Peek at the UFC Gym
Our fitness editor visited the UFC Gym in Manhattan for an empowering kickboxing routine.
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