It's easy to grab one of these diet disasters when you're thirsty or tired, but after reading this, we guarantee you won't be tempted again.
Packed with these good-for-you nutrients, a cup of tea could also protect against a scary disease, new research reveals.
Our resident nutrition expert answers your burning question about the real effects of caffeine and coffee.
Not sure what to do with your farmer’s market haul? Throw it into your blender!
Celebs like Kendall Jenner and Giuliana Rancic have preached the power of a few herbal cups a day. But can tea really cleanse your system and help you lose weight?
Raise your glass! This might be the breakout cure you've been waiting for.
Pack more produce into your day with these tasty dishes that feature juice in ways you've never seen before.
Even if they're not cure-alls, these science-backed strategies can help you feel less like crap.
Look and feel your best with these healthy eating tips & workout strategies.
Three-Cheese Spinach Lasagna Under 400 Calories
Chef Devin Alexander shares her low-cal recipe for a hearty, gooey, lasagna that's surprisingly simple!
Try This Trick to Fall Asleep Faster Ton...
5-Minute Head-to-Toe Cool-Down Stretch