We sifted through decades of research and asked the experts to find out exactly how much coffee you should be drinking every day.
Even celiacs need a cold one while watching the Super Bowl! Stock up with these 12 gluten-free varieties that hold their own against full-fledged beer.
Take your smoothies and homemade juices to the next level with these good-for-you ingredients.
Step aside cocoa, these cozy beverages not only taste delicious, but offer serious health benefits too!
Science is in debate over whether it'll help you run faster, pedal harder, and workout longer. Should you be eating more of it?
Bored with your H2O? Trade in your sugary juice for these all-natural flavored waters—no added sugar necessary.
When it's cold, you may drink less water—but you're putting yourself at risk of dehydration-induced headaches, fatigue, and more. Here’s help.
Get ready for New Year’s Eve with this guide on how to pick a bottle, the difference between sparkling wine and champagne, and, of course, the best bubblys for under $20.
This super simple trick is a must-see before tonight's festivities.
Look and feel your best with these healthy eating tips & workout strategies.
Get a Behind the Scenes Peek at the UFC Gym
Our fitness editor visited the UFC Gym in Manhattan for an empowering kickboxing routine.
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