Step aside cocoa, these cozy beverages not only taste delicious, but offer serious health benefits too!
Science is in debate over whether it'll help you run faster, pedal harder, and workout longer. Should you be eating more of it?
Bored with your H2O? Trade in your sugary juice for these all-natural flavored waters—no added sugar necessary.
When it's cold, you may drink less water—but you're putting yourself at risk of dehydration-induced headaches, fatigue, and more. Here’s help.
Get ready for New Year’s Eve with this guide on how to pick a bottle, the difference between sparkling wine and champagne, and, of course, the best bubblys for under $20.
This super simple trick is a must-see before tonight's festivities.
Save your vodka-sodas for another night.
5 tips for drinking without embarrassing yourself in front of the boss.
These top cleanses claim to sweep your colon, purify your liver, and detoxify your body. Here's the truth about all of them.
Look and feel your best with these healthy eating tips & workout strategies.
Get a Behind the Scenes Peek at the UFC Gym
Our fitness editor visited the UFC Gym in Manhattan for an empowering kickboxing routine.
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