What better way to beat the summer heat than with a cold and creamy smoothie? This blend is perfect for breakfast or after dinner as a healthy alternative to more indulgent desserts.
Ingredients:
serves 1
1 scoop protein chocolate or vanilla protein powder
1 frozen banana, cut into pieces
1 tbsp. peanut butter
1 c. milk
3 large ice cubes
Directions:
Blend all ingredients in blender and enjoy.
Recipe provided by Peanut Butter Fingers
