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10 Healthy Stews to Keep You Warm All Winter Long

10 Healthy Stews to Keep You Warm All Winter Long

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Traditional meat stews can clock in at up to 1,000 calories per serving (thanks, oversized restaurant portions). The calories really depend on the protein used as fatty cuts of meat contain more calories. The sodium can also be off the charts, providing way more than the amount recommended per day if you don’t pay attention.

Instead, take control of the ingredients and make your own delicious, lightened stew. So whether you're craving a traditional beef, turkey, chicken, or vegetarian stew, these 10 recipes will make your mouth water.

Tomatillo Turkey Stew

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Hearty, Heart Healthy Beef and Vegetable Stew

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Curry Shrimp Stew

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Chicken Posole

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Paleo Lamb Stew

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Slow Cooker Pumpkin Stew

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Beef and Barley Skillet

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Nepali Curry Stew (Aloo Bodi Tama)

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Slow Cooker Turnip, Kale, and Lentil Stew

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