Indulge your late-night chocolate cravings with this 169-calorie milkshake, which is so rich you can hardly tell you're slurping up a serving of veggies! Chef and health expert Jennifer Iserloh
of Skinny Chef
sneaks in a surprise ingredient—avocado—to give the dessert-like drink its smooth texture, plus a boost of essential vitamins and nutrients!
"Avocado in a milkshake might sound unusual, but in Vietnam it's a traditional treat that you can order in local restaurants," Iserloh says.
1/2 ripe Hass avocado
2 tbsp. brown sugar
2 tbsp. cocoa powder
1 tsp. vanilla extract
1 1/2 c. skim milk
Place all ingredients in a blender or food processor. Blend on high until smooth and serve over ice.
Makes 2 servings.