A frozen cocktail isn't exactly the breakfast of champions, but that doesn't mean you can't enjoy a pina colada in the morning. Just nix the rum and add a scoop of protein powder to the blender instead.
Ingredients: 1 frozen banana 1 scoop vanilla protein powder ½ tsp. coconut extract ¼ c. canned pineapple 1 c. milk 1 tsp. xanthan gum (for thickening)